Stress Ball - Anxiety Relief 12.1

Avi Khemani – Freeware – iOS
out of 1006 votes

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Being anxious is a disconcerting experience that can make it difficult to engage in meditation without having distressing thoughts intrude. However, Stress Ball offers a solution by providing a range of exercises, fidgets, and videos within its app that allow users to interact with their phone and clear their minds. The app features five different tabs to help users achieve a state of calm: Breathe, Fidget, ChillTok, Feel, and Reflect.

The Breathe tab offers various breathing exercises that aid in deep relaxation. Users can personalize their experience by choosing from a selection of soothing sounds and backgrounds. The phone also provides subtle vibrations and engaging animations to divert attention from stressful thoughts.

In the Fidget tab, users can engage with virtual fidgets and toys to redirect their anxious energy. The fidgets also offer vibration and audio feedback, promoting a sense of relaxation.

The ChillTok tab allows users to mindfully browse through a collection of serene videos featuring nature sceneries and abstract art. These videos offer a healthy distraction from anxious thoughts, providing a calming effect that is free from the distractions of traditional social media content.

In the Feel tab, users can explore an assortment of different sounds, both listening to them and feeling their vibrations. By closing their eyes and focusing on the vibrations, users can effectively distract themselves from stress.

The Reflect tab provides journaling and reflection tools for exploring one's feelings and emotions. Additionally, users have access to StressBot, a virtual therapist, enabling them to communicate their emotions. The tab also includes a wide array of uplifting quotes such as positive affirmations, self-love reminders, and stress relief strategies. Users can even record a daily smile as an exercise in promoting happiness within themselves.

Each tab within Stress Ball allows users to enjoy soothing soundscapes while engaging with the various exercises and videos. By simply tapping on the music icon in the top right corner, users can choose from a variety of calming music and peaceful noises.

We hope you have a fantastic experience using Stress Ball and discover which options work best for alleviating your anxiety!

<h2>STRESS BALL PRO</h2>

Stress Ball also offers Stress Ball Pro, an optional monthly subscription priced at $1.99/month or an annual subscription for $12.99. Payment will be charged to your iTunes account upon confirmation of purchase. Your subscription will automatically renew within 24 hours before the end of the current period unless you disable auto-renewal.

To manage your subscription or disable auto-renewal, you can access your iTunes Store account settings. Please note that any unused portion of a free trial period, if offered, will be forfeited upon purchasing a Stress Ball Pro subscription.

<ul>
 <li>Terms of Use: <a href="https://github.com/avikhemani/StressBallHelp/blob/main/terms.md">Terms of Use</a></li>
 <li>Privacy Policy: <a href="https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md">Privacy Policy</a></li>
</ul>

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